✅ You feel like your edge is slipping, physically and mentally
✅ You’re inconsistent with workouts or have no structure
✅ You’ve lost the physical confidence you once had
✅ You want results, but without extreme diets or two hour sessions
✅ You know you’re capable of more but haven’t been executing like it
I created the Capital Gains Method because I was tired of trading my health for my career. I was burnt out, inflamed, carrying too much body fat, and had no energy or social life. When I focused on fitness, everything changed. I got leaner, stronger, more confident, and my performance skyrocketed. Now I help other men do the same.
Weekly Performance Plan: Training, nutrition, and recovery is mapped out to match your life, not wreck it
Sustainable Nutrition Framework: High testosterone meals that are simple, repeatable, and satisfying
Recovery Optimization Tools: Energy and stress protocols to sharpen your edge
Private Coaching + Check ins: Accountability that respects your time
Private Client Portal: Easy access to guides, workouts, and resources anytime
24/7 access via 2 way messaging: For any questions or conversations you may need to have
This is for you if:
✅ You're a busy professional ready to reclaim energy, strength, and confidence
✅ You're tired of guessing and want a plan that works
✅ You're done settling for average physically, mentally, and professionally
This is not for you if:
❌ You're looking for shortcuts or gimmicks
❌ You're not ready to commit to yourself
❌ You think your health can wait until "later"
This isn't just a fitness plan. It's a new standard for how you show up in every area of life. You don’t need to be perfect. You just need to start. Let's build the energy, strength, and confidence you know you're capable of.